Four coaches, one plan.
The coaching is identical for all four: the same heart-rate ceiling, the same talk test, the same plan. Only the voice changes. Pick the one you'd want to hear at six in the morning.
GraceGentle
Kind and unhurried. Celebrates showing up.
DanaDirect
Plainspoken. Says run when it's time, stop when it isn't.
SamGentle
Quiet encouragement. No fuss.
CalDirect
Short sentences. Straight answers.
Switch any time, mid-program, free.